![]() Wild cats tend to keep these sleeping habits more than domestic cats, since they rely on catching their food at dusk and dawn. Cats will also sleep at night once it’s very dark. What Time Do Cats Normally Sleep?ĭue to their crepuscular behavior, both outdoor and indoor cats tend to nap during the day, becoming active once the sun begins to set-the exact time of which can vary depending on where they live in the world and the time of year. That’s why you might notice your cat tends to get the zoomies as you’re wrapping up dinner, or that they’re pretty active well before you’ve even had a chance to hit snooze on your alarm. They sleep or are restful the rest of the time to conserve energy and restore for the next hunt. ![]() “Dawn and dusk would be their prime hunting time if they needed to catch prey to eat.” “This is when their favorite prey animals-like mice, rabbits, and possums-would be most active,” explains veterinarian Dr. Twilight activity in cats is an ingrained behavior from their feline predecessors, who relied on catching food during the dawn and dusk hours. This is altogether different from both nocturnal (day sleepers) and diurnal (night sleepers). Our furry friends are not nocturnal, but “crepuscular,” which means they’re most active during the twilight hours of dawn and dusk, just as the sun is setting or rising. Keep reading to learn more about your cat’s sleeping schedule, and what steps you can take to ensure everyone gets a good night’s sleep. But wait-then why do they keep us up at night? And why do they nap all day and suddenly come to life once the sun starts setting? We believe that the best care for your pet should be provided by experienced, compassionate, and knowledgeable veterinary professionals.While many cat parents assume cats are nocturnal animals, that’s not quite the case. Trust the Care of Your Pet to the Professionals at Everhart Veterinary Medicine!Īt Everhart Veterinary Medicine, our veterinary professionals strive to provide your pet with the very best of veterinary care. After a good measure of love per day, it will be easier for your cat to rest easy during the night. Thanks to today’s modern lifestyle, it is easier to engage with one’s cat in the early morning and the evening after work. Your cat wishes for your love and attention it also needs physical and mental stimulation. Lastly, engaging with your cat during the day is essential for a happy and fulfilling feline lifestyle. Your cat’s diet significantly affects its health, of course, so a cat owner should estimate healthy food proportions and talk with the vet if he has any questions. Eating a full meal can have a soporific effect, which will make it easier to transition your cat to bedtime. One trick you could use is to feed your cat right before bed. It is far safer than removing your cat into the backyard, where it could fall prey to wild creatures or late-night drivers. Your pet can be as alert and awake as it wishes, but stay in a contained spot so it will not interfere with your beauty sleep. Eventually, your pet may understand that its attempts have no effect.Īnother safe move is to keep your cat in a closed room with its litter box, food, and water. If your cat tries to get your attention while you’re attempting to sleep, it is best to give neither negative nor positive attention. One can mitigate this issue through several effective means.įirst, it is best to ignore the cat. It can be a challenge to know how to handle a cat that is highly active at night, especially if that means bouncing off of you or attacking your feet in the early hours of the morning. You might still see your cat dozing in the day and running rampant at night, but there are ways to help regulate this behavior for a better night’s sleep. This pattern is closer to how they would be in the wild, hunting for prey. Having a crepuscular cycle means that one is most active during the low-light hours of early morning and evening. While you might see your pet more active at night, there’s more to it than that.Īctually, cats are crepuscular, not nocturnal. The idea that cats are nocturnal is one of them. For instance, one may say “cats have nine lives,” “cats hate water,” “cats can see in the dark,” and “cats are indifferent.” While some of these sayings are dependent on the cat in question, others are clearly more myth than fact. ![]() Many assume that cats are nocturnal, but are they? Here’s the real answer.
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